anxiety
-
The Wisdom of Old
A sound mind is what You give Yet the sounds in my head are anything but kind Making me spin and jump miles and days ahead Right past moments of joy that would leave me breathless It I remembered to breathe in the first place And I know this must not be what You had Continue reading
-
Triggers
here’s what triggers me: a soft feeling beneath a cynical view that today matters that there is worth in unexpected moments that greener grass is here, now I want to take a breath and mean it like when time stopped and every inhale and exhale meant bringing a child into the world a labor of Continue reading
-
I Fight Anxiety Through Taking Back Words
I’ve had this phrase rolling around my head lately. I keep pushing it back, telling myself I am ok. I say it to myself when I wake up in the morning and an immediate feeling of dread washes over me, like I did something terribly wrong but I can’t remember what it was. When I Continue reading
Brooke Gale LouvieR 